LWSD 31-Day Challenge #21: Make an Appointment to Donate Blood!
From Live Well San Diego: January is National Blood Donor Month, an opportunity for first-time and regular donors to make a difference in their communities. […]
Articles by UCCA
UCLL: There’s still time to sign up for Spring League
Courtesy of University City Little League (UCLL): Are you ready for some baseball? There’s still time to sign up for Spring Little League play. Visit www.ucll.org […]
LWSD 31-Day Challenge #20: Spend Extra Time With Your Children or a Loved One!
From Live Well San Diego: Tonight, forgo the screen time for some face-to-face social time. Social interaction helps to boost your mood and strengthens positive […]
LWSD 31-Day Challenge #19: Stop By Your Local Farmers Market!
From Live Well San Diego: When you buy fruits and vegetables from a farmers market, you are supporting your local farmers, and you receive fresh, […]
SDPD Traffic Division is hosting T.A.A.P. (Teen Alcohol Awareness Program) on Saturday
Courtesy of Officer Larry Hesselgesser from San Diego Police Department: SDPD Traffic Division is hosting T.A.A.P. (Teen Alcohol Awareness Program) this Saturday, January 21st at […]
LWSD 31-Day Challenge #18: Sign Up for a 5K!
From Live Well San Diego: Live Well San Diego Recognized Partner Rancho Bernardo High School Friends of the Library’s 4th Annual Bookin’ It for the […]
Ernie Lippe remembered fondly by University City and UCCA
The sad news of the recent passing of Dr. Ernie Lippe, husband to UCCA’s longtime volunteer and friend Sandy Lippe, means our community has lost […]
LWSD 31-Day Challenge #17: Eat More Fruits and Vegetables!
From Live Well San Diego: Eating healthy means filling half of your plate with fruits and vegetables to get the vitamins, minerals, fiber and nutrients […]
LWSD 31-Day Challenge #16: Get Involved!
From Live Well San Diego: Ever wonder how big things get done? They take ideas, planning, communication, collaboration and partnerships. But most of all, they […]
12 Trails to Try in 2017
From the Michelle Mowad, County News Center: County Parks has so many trails, it’s hard to know where to begin. We connected with Scott Turner, […]
LWSD 31-Day Challenge #15: Register for Alert San Diego!
From Live Well San Diego: AlertSanDiego is a regional system that sends notifications to residents and businesses within San Diego County impacted by, or in […]
LWSD 31-Day Challenge #14: Enjoy Local Art and Culture!
From Live Well San Diego: San Diego County is diverse and offers many opportunities to immerse yourself in art & culture or even start a […]
LWSD 31-Day Challenge #13: Practice a Random Act of Kindness!
From Live Well San Diego: Creating a sense of community in our neighborhoods can start with a simple act of kindness. Saying “Thank You” or […]
LWSD 31-Day Challenge #12: Connect with 2-1-1 San Diego!
From Live Well San Diego: 2-1-1 San Diego is a resource hub for finding services throughout San Diego County that can keep you healthy, safe […]
Rose Canyon Bike Path Update: January Weekend Work Scheduled
From SANDAG, Mid-Coast Trolley Construction Update: In January 2017, construction work will take place along the Rose Canyon Bike Path and within the existing railroad […]
LWSD 31-Day Challenge #11: Quit Smoking or Help Someone Quit!
From Live Well San Diego: Quitting smoking can be hard, but it is the number one thing you can do to reduce your risk of […]
Jon Horn CBS10News: Proposed hillside home worries residents
From CBS 10 News, Jon Horn, posted January 10; excerpt: Everyday thousands of cars speed up and down Regents Road – many heading to and […]
SDPD: Follow the four As of self-defense to avoid becoming a target
From the San Diego Police Department: The San Diego Police Department offers tips for walkers and runners to help prevent becoming a victim of crime. […]
LWSD 31-Day Challenge #10: Organize a Group Walk at Work or in Your Neighborhood!
From Live Well San Diego: According to the American Heart Association, 30 minutes a day of physical activity, 5 times a week is all you […]
Miramar schedules FCLPs this week
Field Carrier Landing Practice flights (FCLPs) are scheduled all this week into the early evening hours, according to the MCAS Miramar Community Plans & Liaison Office. […]