Meet our new City Council representative – Barbara Bry – on Sunday, January 8
Courtesy of Barbara Bry, City Council District 1: Please join us for the District 1 Victory Celebration on Sunday, January 8th from 2-3:30 PM at […]
Month: January 2017
LWSD: 31-Day Challenge #4: Drink More Water!
Courtesy of Live Well San Diego: Drink More Water! Getting enough water every day is important for your health. It helps regulate body temperature, prevents […]
LWSD 31-Day Challenge #3: Move Your Body!
From Live Well San Diego: Try to get 30 minutes of physical activity today. Activities that make you breathe harder and your heart pump faster […]
LWSD 31-Day Challenge #2: Get Outside!
From Live Well San Diego: Spend some time outdoors today. Even just a few minutes in nature can help to boost your mood and alleviate […]
DMV: New Traffic Laws take effect January 1
Courtesy of the Department of Motor Vehicles: The California Department of Motor Vehicles (DMV) wants to inform the public of several new laws or changes […]
LWSD 31-Day Challenge #1: Set a Resolution to Live Well Every Day!
From Live Well San Diego: To live well is to make healthy choices every day. To feel safe and secure at work, at school, at […]