LWSD 31-Day Challenge #20: Spend Extra Time With Your Children or a Loved One!

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From Live Well San Diego:

Tonight, forgo the screen time for some face-to-face social time. Social interaction helps to boost your mood and strengthens positive relationships.

Options include:

  • Have a device-free meal with your family or friends
  • Play a board game tonight with your family or neighbors
  • Spend some extra time with a loved one
  • Meet up with a friend for coffee, tea or a walk

Here are some events happening for all ages today:

  • San Diego County Library offers family-friendly events across the county, such as craft workshops, Legos, games, story time, movies and Zumba.
  • California Center for the Arts is hosting the Shen Yun Chinese Music and Dance Show.
  • San Diego Restaurant Week is working with over 180 restaurants to offer prix-fixe menu options throughout San Diego County. This year, through a partnership with the Girl Scouts of San Diego, chefs are getting creative with America’s favorite cookies to dish out special offerings for diners.

For more information, visit http://content.govdelivery.com/bulletins/gd/CASAND-17cce31

For related posts, visit https://www.universitycitynews.org/category/live-well/

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➡️Please note: Information and advertising items included for publication in our print newsletter or on our websites or shared at our community meetings do not constitute an endorsement by the University City Community Association (UCCA) organization or its board members.⬅️

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