SDPD: Follow the four As of self-defense to avoid becoming a target

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From the San Diego Police Department:

attitude-awareness-assessment-actionThe San Diego Police Department offers tips for walkers and runners to help prevent becoming a victim of crime.

Follow the four As of self-defense to avoid becoming a target, and if threatened or attacked, what to do. These are ATTITUDE, AWARENESS, ASSESSMENT, and ACTION.

Maintain a confident ATTITUDE.

  • Make eye contact with people you pass.
  • Speak in a strong assertive voice if someone approaches you in a hostile or suspicious manner.

Be AWARE of your surroundings and who or what is nearby.

  • Listen to your intuition. If something doesn’t seem right, it probably isn’t.
  • Be wary of strangers who seem overly friendly, ask a lot of questions, or ask for help.

ASSESS the situation and possible threat if you find yourself in an uncomfortable or potentially dangerous situation.

  • Consider your options in the event you are threatened, e.g., scream or blow a whistle to attract attention, escape to a safe area, stay and fight, etc.
  • Decide what you plan to do and practice your responses so you can recall them in a real situation.

ACT quickly and decisively if you cannot avoid physical actions against an attacker.

  • Keep a safe distance from strangers who stop you for directions or conversation.
  • Cross the street if you think someone is following you.
  • Call 9-1-1 and walk into the nearest open business or other safe place if someone is following you.
  • Don’t let someone get close enough to grab you. Watch their hands and feet for indications of hostile intent.

For more information, visit https://www.sandiego.gov/police/services/prevention/tips/street

For related posts, visit https://www.universitycitynews.org/category/neighborhood-watch/

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