Courtesy of Live Well San Diego:
Whether you are looking to make changes in your own life or want to lend a voice to create change for the greater good, you can grow towards a healthy, safe and more thriving life by challenging yourself to live well every day.
The Live Well San Diego 31-Day Challenge is a daily notification via your smartphone or computer to help you try new things and accomplish simple tasks each day for a month. Sign up with friends to live well together!
The January Live Well San Diego 31-Day Challenge will start January 1, 2017.
Sign up today to receive your daily challenge via text or email at https://public.govdelivery.com/accounts/CASAND/subscriber/new?topic_id=CASAND_294
Or, if you prefer, download an iCal link to the January Live Well San Diego 31-Day Challenge calendar to add it to your smartphone or computer calendar at http://www.livewellsd.org/content/livewell/home/live-well-every-day/31-day-challenge.html
For more information about Live Well San Diego, visit http://www.livewellsd.org/
For related posts, visit https://www.universitycitynews.org/category/live-well/
